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3 Meal & Drink

3 Meal & Drink

PAK DIET
PKR 1,000.00
PKR 1,000.00
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Fuel your day with the ultimate Pak Diet bundle, beautifully captured in image.png. This high-protein trio covers your daily nutritional needs in eco-friendly packaging. Start strong with oatmeal and a cheese omelette. Enjoy grilled chicken breast with veggies, and savory beef mince with rice for your other meals. Wash it down with a revitalizing beetroot lemon drink. This full-day plan delivers clean, balanced macros and delicious flavor for peak performance.

1600 kcal | 150g Protein | 250g Carbohydrates | 40.9g Fat

Oatmeal & Cheese Omelette

Greek yogurt layered with granola oats and sliced banana, served with a cheese omelette.

Approx. 430 kcal | 30g protein | 65g carbs | 14.9g fat.

Barbecue Chicken with Rice & Vegetables

200g cooked barbecue chicken breast, serving of rice, sauté broccoli, and sauté carrot.

Approx. 550 kcal | 60g protein | 75g carbs | 10g fat.

Beef Mince with Rice & Vegetables

200g lean beef mince, serving of rice, sauté broccoli, sauté carrot, and tomato.

Approx. 550 kcal | 60g protein | 80g carbs | 16g fat.

Beetroot & Lemon Juice

Fresh beetroot juice blended with lemon.

Approx. 70 kcal | 0g protein | 30g carbs | 0g fat.

Meal 1: Oatmeal & Cheese Omelette

Greek Yogurt
Granola Oats
Banana
Cheese Omelette

Approx. 30g Protein total.
Oatmeal component: Greek Yogurt layered with Granola Oats and sliced Banana.
Omelette: Cheese Omelette.

Meal 2: Barbecue Chicken with Rice & Vegetables (Lunch-Break)

200g Chicken Breast
Rice
Sauté Broccoli
Sauté Carrot

Approx. 60g Protein total.
Chicken component: 200g Barbecue Chicken Breast.
Rice: Serving of rice.
Vegetables: Sauté Broccoli and Sauté Carrot.

Meal 3: Beef Mince with Rice & Vegetables

200g Lean beef mince
Rice
Sauté Broccoli
Sauté Carrot
Tomato

Approx. 60g Protein total.
Beef component: 200g Lean beef mince.
Rice: Serving of rice.
Vegetables: Sauté Broccoli, Sauté Carrot, and Tomato.

Drink: Beetroot & Lemon Juice

Drink component: Beetroot juice blended with lemon.

Chicken breast, lean beef mince, rice, broccoli, carrot, tomato, Greek yogurt, granola oats, banana, cheese, eggs, beetroot and lemon.

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Anonymous

Crazy Experience ❤️